I am a gym lover in every way shape and form but every now and again, I get the need to be outdoors! I like the air, sunshine and sense of accomplishment after I have taken a five mile walk and I have enjoyed the beauty of the day.
I was told about MeetUp.com a while back. I even joined a group to aide my new found love of walking to see if I can nurture it! It is one of my favorite excercises and because of my weight gain has been hard for me to enjoy!
So I have gotten involved with this group that was originally called WalkGermantown that has now been renamed to Walking2gether ! It is an amazing group and I'm actually thrilled to find people in my area that are into walking as an excercise as much as I am! They also have meet ups all over the county! I am putting this together with an awesome low cal diet!1,330 calories a day!!!!I am eating sensibly and I feel great!!!! Working out and eating right is actually making me feel like this isnt an impossiblle feet!!!T hey gave me a work out and I posted it in My Fitnes Pal account and this was the damage:
"mrstoripowell burned 1113 calories doing 155 minutes of cardio exercises, including "Walking, 4.0 mph, very brisk pace" "
I was also super thrilled at how many calories I had lost with my daily activites plus the walk with my meetup group! I am totally doing this again and again! I am on my way! 72 more pounds to go! I can do this !!!
Much Love,
Tori P.
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