My Weight Loss Starting from August 2012

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Thursday, November 10, 2011

Organix Renewing Moroccan Argan Oil Treatment Review

 My hair was dong so good before the colder months. Now that they are here in full force, I'm looking even harder for something to keep my hair moisturized, detangled and growing! I am always looking for the better product. Some things that will be ...I don't know....The perfect products for me! I walked the aisles of Rite Aid ((which has become an addiction! I'm in love with this store!)) and noticed a whole section of Organix.Now Ive heard awesome things about Organix in the past few months.So since it was buy one get one free ((I'm a sucker for a sale)), I decided to buy the Organix Renewing Moroccan Argan Oil Treatment! There was a lady looking at it and she said she has been using it for a couple of months and she just absolutely loves it. Her hair was a 4b from the looks of it and I'm a combination 4a and 4b so I decided it was worth a try. Her hair was in a huge afro and looked so healthy.

I brought it home and decided to use it as a deep conditioner along with Renpure Organics Amazing Miracle Deep Penetrating Reconstructor Conditioner. It was not what I expected it to be as far as consistency. It was creamy and smooth. When I think of oil, I think of ....well....OIL! An Oily substance! SOMETHING ! But no...it was better then what I expected!!! I also liked the fact that it didn't leave a residue and did its job! The smell was amazing ((I cant say that about the majority of things I use in my hair))! I left it in for thirty minutes with a heat wrap. I rinsed it out and felt the difference in my hair! I haven't co washed my hair in about a week so it was long overdue. It felt like silk and it was so easy to comb through. I completed my twist with Shea Moisture Organic Coconut and Hibiscus Curl Enhancing Smoothie and let them air dry. I am amazed by the way they look and feel! I will keep you all updated on this product! This was just my first round with it but I hope I have found a new staple product!

Much Love,
Tori P. 



Description
This rare formula has a centuries-old history of providing natural vitamin E and antioxidants while renewing your hair's cell structure, sealing in shine, and creating lush softness. A precious blend of Moroccan argan oil which instantly penetrates the hair shaft restoring shine and softness while strengthening. Derived from the southwest region of Morocco, argan oil protects from styling heat and UV damage while creating soft, seductive, silky perfection.
Directions
Scoop a small amount of Organix Moroccan Argan Oil Renewing Treatment into palm and evenly distribute with a wide tooth comb from your hair¿s roots down to the ends. Leave Organix Moroccan Argan Oil Renewing Treatment in hair for 3-5 minutes. Product performance is enhanced by placing a shower cap over hair and wrapping cap with a hot, wet towel. Rinse with mild to cool water. For best results, use with other Organix Moroccan Argan Oil products.
 
 
Ingredients
Water Behentrimonium chloride Cetyl alcohol CETEARYL ALCOHOL N DIMETHICONE 200 (DIMETHICONE 200 FLUID) DC-200 CYCLOMETHICONE D4 Glycerine Ceteareth-20 Glycol stearate Polyquaternium-11 Dimethiconol Fragrance (Irritating to eyes) Lanolin oil Simmondsia chinensis extract Panthenol Argania Spinosa Oil Tetrasodium EDTA Dmdm hydantoin Methylchloro isothiazolinone and Methyl isothiazolinone solution
 

Thursday, November 3, 2011

Colon Health and How it Effects Weight Loss

Im always looking for ways to lose weight and be healthy at the same time. I starting searching Youtube for extra dieting help or as I like to call it A LIFESTYLE CHANGE boost. I came across this video that was uploaded by . What caught my eye was the message underneath the video which stated:

"Want to lose 5 to 20 pounds? Well, that's what the average person is carrying around right now in the form of waste in their colon. YUCK! Those of you who go days on end without a "movement," are doing damage to every system in your body... and you're on the road to doing a bad Elvis Presley impression. Not to mention, Colon Cancer is the 2nd leading killer cancer for Americans. We definitely need to get serious about our colon health!"


Im all about healthy bodies and healthy minds! I looked at this video and it explained the importance of colon health and how it could effect your overall being. For example, she says it could also clear up pimples, help out asthma, decrease fatigue and help out with poor concentration. So I decided that at some point I would concentrate on my colon health. Not only for my weight loss but to help my overall health. I found Rite Aid Brand Fiber Tablets for Weight Management (( They were buy one get one free! Im a sucker for a sale )) and decided to try it! I have lost about 4 pounds and my face has actually cleared up and I am less tired then I usually am!

I have decided to put up some facts from some websites about how the colon works and what it could help you in your weight loss journey and overall health. Enjoy!!!


P.S. I think it is important to always think about your health first and always consult a doctor before doing any sort of weight loss regimen.

 

The Function Of The Colon

What is the role of the colon in your digestive system? The colon’s main role is to convert about three pints of liquid waste it receives per day into solid waste and prepares it for its exit from body through the anus. The colon, therefore, coordinates closely with the rectum, that part just above the anus, to make bowels smooth and easy. A normal person needs to maintain colon health in order to pass solid stool in a normal way. That means about 150 grams of stool every day, depending on how often a person does his bowel movements.
One of the most common disorders affecting the colon and the rectum is constipation. When a person suffers from constipation, his bowel appears normal when in fact it is not functioning well. In constipation, the stools are hard, small, difficult and infrequent.
There are several causes for constipation. The list includes a diet that lacks fiber, lack of oral fluid, the habit of delaying the bowel movement, and slow movement in the large intestine.
If you suffer from constipation, you may exert more effort to pass stools, creating other problems like cracks in the tissue lining of the anus and haemorrhoids. To treat constipation, you will be advised to add more fiber in your diet. If that doesn’t work, you will be told to take laxatives.
 ((Source: http://colonhealth.com/))

Benefits of a high-fiber diet

A high-fiber diet has many benefits, which include:
  • Normalizes bowel movements. Dietary fiber increases the weight and size of your stool and softens it. A bulky stool is easier to pass, decreasing your chance of constipation. If you have loose, watery stools, fiber may also help to solidify the stool because it absorbs water and adds bulk to stool. For some, fiber may provide relief from irritable bowel syndrome.
  • Helps maintain bowel integrity and health. A high-fiber diet may lower your risk of developing hemorrhoids, and small pouches in your colon (diverticular disease). Some fiber is fermented in the colon. Researchers are looking at how this may play a role in preventing diseases of the colon.
  • Lowers blood cholesterol levels. Soluble fiber found in beans, oats, flaxseed and oat bran may help lower total blood cholesterol levels by lowering low-density lipoprotein, or "bad," cholesterol levels. Epidemiologic studies have shown that increased fiber in the diet can reduce blood pressure and inflammation, which is also protective to heart health.
  • Helps control blood sugar levels. Fiber, particularly soluble fiber, can slow the absorption of sugar, which for people with diabetes can help improve blood sugar levels. A diet that includes insoluble fiber has been associated with a reduced risk of developing type 2 diabetes.
  • Aids in weight loss. High-fiber foods generally require more chewing time, which gives your body time to register when you're no longer hungry, so you're less likely to overeat. Also, a high-fiber diet tends to make a meal feel larger and linger longer, so you stay full for a greater amount of time. And high-fiber diets also tend to be less "energy dense," which means they have fewer calories for the same volume of food.
  • Uncertain effect on colorectal cancer. Evidence that dietary fiber reduces colorectal cancer is mixed — some studies show benefit, some show nothing and some suggest increased risk. If you're concerned about preventing colorectal cancer, adopt or stick with a colon cancer screening regimen. Regular testing for and removal of colon polyps can prevent colon cancer.

((Source: http://www.mayoclinic.com/health/fiber/NU00033))

Wednesday, November 2, 2011

I have become a PRODUCT JUNKIE! Product Reviews! NEW DEEP CONDITIONING MIRACLE!!!

I have become a PRODUCT JUNKIE which has been my biggest fear since I started going natural but there are so many good products to try! So, Ive been using the Renpure Organics Amazing Miracle Deep Penetrating Reconstructor Conditioner along with the Organics Root Stimulator Olive Oil Deep Penetrating Conditioner to deep condition my hair once or twice a week. It has worked wonders! I am super proud to have used these two products together on my hair! It creates this awesome sort of shine and a perfect curl pattern!!! It is just the best products I have found to deep condition my hair! It also last for a long time!






How I used it:
1) I dampened my hair with my handy dandy spray bottle and rubbed in the Renpure Reconstructor.
2) I sectioned my hair into six parts. 
3) Then section by section, I applied the Olive Oil Conditioner and combed through to detangle.
4) I added my heat wrap and left it on for 45 minutes and rinsed it out!




The first week I used it, I used it to deep condition my hair once that week with a Cantu Shea Butter twist (then later a twist out), it lasted a whole week until my next co-wash! I was sooo Impressed!!! I recommend this method to anyone who needs that extra bit of moisture and shine without breaking the bank!


Renpure Organics Amazing Miracle Deep Penetrating Reconstructor:


Pros:
It Conditions! It does what it says! It is an amazing product. I am starting to be very faithful to Renpure because of its natural products and the fact that they havent disappointed me yet. It's Sulfate Free, Dye-Free and Paraben Free! It is Also Not Animal Tested! Price :$7.99 :D


Cons:
None! I absolutely love it and it WORKS BEAUTIFULLY!!


Ingredients:
Water, Cetearyl Alcohol, Glycerin, Amodimethicone, Behentrimonium Methosulfate, Cetrimonium Chloride, Trideceth-12, Aleurites Moluccana Seed Oil (Kukui), Silk Amino Acids, Aloe Barbadensis Leaf Extract, Hydrolyzed Soy Protein, Macadamia Ternifolia Seed Oil, Panthenol, Thymus Vulgaris Leaf Extract (Thyme), Urtica Dioica Extract (Nettle), Helianthus Annuus Seed Oil (Sunflower), Cetyl Esters, Sodium PCA, PEG-10 Soy Sterol, Lactic Acid, Trisodium Ethylenediamine Disuccinate, Phenoxyethanol, Caprylyl Glycol, Hexylene Glycol, Fragrance.






Organics Root Stimulator Olive Oil Deep Penetrating Conditioner:

Pros:
Deep penetrating and rebuilds damaged hair. It smells absolutely wonderful!
Price: $1.49

Cons:
Not all natural! Some stuff in the ingredients column of the package is quite questionable but if it works there is no reason to change it!

Ingredients Aqua (Water) , Glycine Soja Oil (Soybean) , Glycerin , Olea Europaea Fruit Oil (Olive) , Hydrolyzed Collagen , Quaternium-80 , Citrus Aurantium Dulcis Oil (Orange) , Citral , d-Limonene , Linalool , Polyquaternium-37 , Propylene Glycol Dicaprylate , Dicaprate , PPG-1 Trideceth-6 , Panthenol , Silk Amino Acids , PEG-9 Dimethicone , Anthemis Nobilis Extract (Chamomile) , Salvia Officinalis Extract (Sage) , Urtica Dioica Extract (Nettle) , Rosmarinus Officinalis Extract (Rosemary) , Aloe Barbadensis Leaf Juice , Achillea Millefolium Extract (Yarrow) , Actinidia Chinensis Fruit Juice (Kiwi) , Dimethicone , Hydrolyzed Glycosaminoglycans , EDTA , Triethanolamine , DMDM Hydantoin , Methylchloroisothiazolinone , Methylisothiazolinone , Cl 15985 (Yellow #6) , Cl 19140 (Yellow #5)