Most of my family members had health issues. Mostly to do with diabetes, heart disease and hypertension. Even some of my friends have health issues that arent associated with our age group. One of my closet friends had a tumor found in her breast. She is only 29 years old. I think because of that fact, I do a breast exam on myself more often then I did before. (( I admire her courage! I glad she had it removed and she is doing fine <3 ))
Now some people think they are invincible and hate doctors and such but when it comes to your health I have a few words for you:
"Suck it up and GO! You are NOT invincible and if you want to be around for your family, you will get a check up to insure everything is running smoothly!"
I have posted some resources for women. Mostly about getting a check up and pap smear every year. They even have a few recommendations on questions to ask the doctor. It is always good to ask questions even on the slightest things you have issues with. You can never be too careful. Well I hope you use these resources to your advantage.
Much Love,
Tori P.
((Source: http://www.life123.com/parenting/pregnancy/prenatal-care/medical-checkup-guidelines-for-women.shtml )) :
Medical Checkup Guidelines for Women
By: Christina Elston
For mothers, and the mothers in their lives, routine medical checkups are important. The National Women's Health Information Center, part of the federal Department of Health & Human Services' Office on Women's Health, recommends the following screenings:
Beginning at age 18:
- Pap test and pelvic exam every one to three years if you are sexually active or over 21.
- Hearing test every 10 years.
- Dental exam one to two times per year.
- Tetanus-diphtheria booster vaccine every 10 years.
- Cholesterol tests as ordered by your doctor.
- Skin mole exam every three years.
- Mammogram every one to two years.
- Eye exam every two to four years.
- Skin mole exam every year.
- Blood sugar test for diabetes every three years.
- Fecal occult blood test for colon cancer yearly.
- Flexible sigmoidoscopy to screen for colon cancer every five years.
- Colonoscopy to screen for colon cancer every 10 years.
- Flu shot yearly.
- Bone mineral density test as ordered by your doctor.
- Eye exam every one to two years.
((Source: http://www.health.harvard.edu/press_releases/annual-medical-checkup )):
The Harvard Women’s Health Watch notes some ways to get the most out of your checkup:
- Bring written lists of your health concerns and your current medications.
- Mention any changes in the health of your family.
- Bring up concerns early in the visit, so there is time to address them.
- Tell your doctor if a medication is not working for you.
Other Sources:
http://video.about.com/womenshealth/ObGyn--PAP-Smear---Check-up.htmhttp://www.med.umich.edu/1libr/guides/routwomen.htm
http://www.essortment.com/womens-health-issues-yearly-checklist-63061.html
http://womenshealth.about.com/od/gynecologicalhealthissues/a/gyn101.htm
http://pause.acog.org/your-annual-check
